Soup of the Day

Cup of Soup $6.99

Soup & Salad $12.99

Soup & Sandwich $12.99

Sandwich choices: Chicken Salad, Grilled Chicken, Tuna Salad or Classic Grilled Cheese

Field of Greens

With grilled chicken, add…$4.00
With steak tips, add…$4.00

Spinach and Pear Salad $9.99

Fresh baby spinach, pear, blue cheese, mixed almonds & walnuts, vinaigrette & olive oil. Good and good for you.

Caprese Salad$9.99

Fresh tomato, mozzarella cheese, basil and roasted red pepper with oil and vinegar

Garden Salad $7.99

Athena Salad (Greek) $7.99

Caesar Salad $7.99

Sound Bites Salad $9.99

Mixed greens, tomato, dried sweet cranberries, goat cheese, walnuts, almonds and lemon juice-extra virgin olive oil dressing

Buffalo Chicken Salad $11.99

Romaine, red onion, tomato, cucumber, olives, peppers and blue cheese crumbles. Served with blue cheese dressing

Cobb Salad $11.99

With grilled chicken…$3.00
With Steak Tips…$6.00


Fruit Bowl $9.99

Grape Leaves $7.99

Hummus $8.99

Muhammara $8.99

A Sound Bites specialty – red peppers, pomegranate juice, tahini, walnuts, breadcrumbs, lemon juice & extra virgin olive oil served with pita

Baba Ghanoush $8.99

Tabouli $7.99

Hand-cut Fries $4.99

Sweet Potato Fries $4.99

Onion Rings $5.99


All Sandwiches come on White Mountain Bread and are served with chips and a pickle.
Add Hand-cut French Fries for…$2.99

Classic Grilled Cheese $6.99

Deluxe Grilled Cheese $7.99

With onion and tomato

Veggie Pocket Melt $7.99

Sautéed vegetable medley, with choice of cheese


Grilled Chicken $9.99

Turkey $8.99

Lettuce, tomato and mayonnaise

White Meat Chicken Salad $9.99

Tuna Salad $9.99

Chicken Salad or Tuna Melt$10.99

Chicken Quesadilla $9.99

With onion, mushrooms, and tomato, served with salsa fresco and sour cream

Turkey Club $11.99

Tuna Club $11.99

Reuben $11.99

With Cornbeef, Sauerkraut, rye bread, Russian dressing

Monte Cristo $11.99

With ham, turkey, swiss cheese, French fries on challah bread


Chicken Kebab $8.99

With hummus or avocado… $9.99

Felafel $8.99

With hummus… $9.99

Baba Ghanoush $7.99


Athena Rollup $7.99

Feta, romaine, tomato & dressing Fresh

Fresh Veggie Cheese Roll $7.99

With choice of cheese Mediterranean $7.99 Hummus, lettuce, tomato, onion, cucumber, black olives and feta

Mediterranean $8.99

Hummus, lettuce, tomato, onion, cucumber, black olives, and feta

Boneless Buffalo $9.99

Lettuce, tomato and blue cheese

Turkey and Swiss Cheese $9.99

Lettuce, tomato, and mayonnaise

Kebabs & Plates

Served with Salad & Bread

Chicken Kebab Plate $12.99

Served with rice

Lamb Plate $16.99

Served with rice

Felafel Plate $8.99

Three lightly fried seasoned patties of chickpea and fava beans

Mujadara Plate $8.99

A satisfying choice. Caramelized onion, lentils & rice. Topped with yogurt-mint sauce

MidEast Combo Plate 1 $11.99

Choose any three: Felafel (2), hummus, baba ghanoush, mujadara, grape leaves, or tabouli

MidEast Combo Plate 2 $13.99

Grilled chicken & your choice of any two: hummus, baba ghanoush, mujadara, grape leaves, or tabouli

Burgers…Basic & Beyond

Served with hand-cut French Fries, Sweet Potato Fries or  Salad & Pickle

Basic Burger $10.99

Cheese Burger $11.99

Your choice of cheese

Bacon Cheese Burger  $13.99

Your choice of cheese

Deluxe Burger $12.99

With sautéed mushrooms & onions

Turkey Burger $11.99

White meat turkey, lightly seasoned

Garden Burger $10.99

A healthy and hearty vegetarian option. Add your choice of cheese at no charge


American, orange cheddar, Swiss, Monterey jack, pepper jack, feta, provolone
Available for a $0.50 charge: goat, fresh mozzarella, homemade Boursin